Articles & Recipes

Golden Milk

Ashley Sperber - Friday, September 23, 2016
Golden Milk

So, I'm going to be entirely forthcoming, and inform all of you that this delectable-as-it-is-beneficial cocktail is not my creation.  Of course I put my own little twist on it, but I have to give credit where it's due-- which is half way around the world, about 4,000 years ago, from a little plant called curcumin or turmeric. ..

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Baba Ghanoush (Eggplant Spread)

Ashley Sperber - Friday, September 09, 2016
Baba Ghanoush (Eggplant Spread)

Baba ghanoush is an old middle eastern classic, essentially comprised of the same ingredients as hummus, except with eggplant, in place of chickpeas.  To add more flavor, texture, depth and nutrition to the dip, I added tomato, onion, parsley and olives. ..

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