…And what I mean by that is that I cater the program to the individual! In my experience, I have coached:
The basis of the program is a divide between nutrition, physical activity and self care, but how much time we spend on each of those areas is contingent upon the client’s progress. I like my clients to feel like they can create a program that will accelerate their capabilities. If for whatever reason, you feel confident and proficient in an area of focus, we customize the system to reflect that.
A shorter, more affordable program! After a brief evaluation, I can suggest an amended schedule that we mutually agree on.
The wellness industry has been on the rise for years, and with increased popularity, comes a market full of misleading products. On a daily basis I am introduced to trending health “miracles” that guarantee plenty and deliver close to nothing. Although I do support and promote high quality, results driven products, I will never slight my client’s interest in exploring their own supplements. As a friendly reminder, I like to stress the necessity of reading a supplement or body care’s ingredient label with the same precaution as reviewing a food label.
Lastly, I would like to add that although I may suggest the use of essential oils, herbs, or specific nutraceuticals to promote an ideal outcome, I will never require the client to experiment with modalities that they are uncomfortable with.
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Here is a list of additional services I offer to compliment your program.